Yazid Mostefa Sba is a Ultra Trailer Pro, personal trainer and mental coach. Former top athletics athlete (1’500 m), Yazid won many titles and races in France and Europe.
In 1984 he became Regional Champion on 2’000 m steeple ; in 1987, he is classified in the top 10 in France on 1’500 m.
Yazid moved into ultra trail (very long distance race). Since 2014, he participated and ended several races, of whom the OCC Mont Blanc and one of the most difficult in the world : « le Marathon des Sables » (www.marathondessables.com). Find out more about him at benrgeticssports.com
See below his 7 important tips for a Good Sand Marathon Preparation: